What body silhouette analysis reveals
The analysis classifies your silhouette type — Inverted Triangle, Rectangle, Oval, Triangle, or Hourglass — based on the actual ratio of your shoulder width to hip width, torso length relative to leg length, and limb proportions. These ratios directly drive which silhouettes, cuts, and hem lengths will flatter your frame versus fight it. The goal is not to hide anything — it is to build optical balance.
Posture assessment: side, front, and back
From your side-view photo the AI evaluates head position (forward head carriage measured in mm), cervical and lumbar curve depth, thoracic rounding, and pelvic tilt. From the front and back it checks shoulder level symmetry, hip level, scapular position, and any lateral spinal deviation. Even minor asymmetries affect how clothes hang — and how you are perceived before you say a word.
Corrective exercise plan
Each posture finding generates a targeted exercise prescription: name, muscle group targeted, step-by-step execution cues, sets and reps, and a plain-English explanation of the biomechanical rationale. Three exercises, chosen for the highest-impact issues, means a realistic daily habit rather than an overwhelming list.
Outfit architecture for your silhouette
Knowing your silhouette unlocks a set of structural dressing rules: which garment cuts reinforce your ideal proportions, which fabrics by weight and weave (including gsm where relevant) create the right structure, and which common mistakes your body type makes when dressing. Fit principles are specific — not "wear fitted clothes" but "shoulder seam must land at the exact end of the shoulder bone."
Accessories, layering, and the unseen edge
The analysis closes with accessory and layering architecture specific to your torso-to-leg ratio — bag scale, belt placement, shoe heel impact on your silhouette — plus one high-impact "unseen edge" observation unique to what was seen in your photos. This might be a compression strategy, a posture cue for social situations, or a training priority that changes your silhouette over six weeks.